The Life Coach Certification Special
Mindfulness can be the tool to assist you in living a more productive and peaceful life. By learning to be in full awareness of what is transpiring in the mind and body, one can shift the quality of all experiences.
By taking the time to be properly centered and prepared for coaching your calls, everything changes … everything opens up!
Benefits of mindfulness for the coach:
- Calms the body
- Opens the heart
- Reduces stress
- Centers your positive thought
- Improves the quality of your life
- Boosts the immune system
By practicing mindful coaching, you become more authentic in all of your actions and speaking. Joy begins to arise and to become streamed into your coaching calls.
Mindfulness is taught using meditation techniques as well as other tools which can assist one in being more present in their life.
Here we introduce you to a simple and effective mindfulness exercise in only 7-minutes. During this short meditation the coach is encouraged to take deep relaxing breaths while listening and affirming each of the spoken affirmations.
*This product is received via automatic download upon completing your purchase. No refunds permitted.
Pay ONLY $12.00 USD